Age guide 12-16 Years
Our Senior Development Squad is open to swimmers aged 12 to 16 and offers structured training sessions in a supportive and friendly environment.
The Senior Development Squad offers membership options for those interested in competing, swimming for fitness, or supporting other sports.
Our seasonal competition plans include events for swimmers to participate in, allowing them to gain valuable race experience and continue progressing in their swimming journey.
Important Note
Usual training times are listed below. For precise training times during school terms and holidays please use the Frogz app.