Age guide 11+ Years
For a swimmer to retain their place in this squad they must attend at least four training sessions per week.
In addition, over the last 12 months, they must have competed in the following events at a licensed event:
- All four 50m and 100m events
- Two different 200m events
- One 400m event
- 200m Individual Medley
- Attend a minimum of 5 open meets per year
Swimmers who are unable to meet the above criteria will join the Senior Development Squad.
Important Note
Usual training times are listed below. For precise training times during school terms and holidays please use the Frogz app.