Age guide 8-10 Years
To complete this level, a swimmer must:
- Regularly attend training twice a week
- Swim a basic 100m Individual Medley
- Swim 100m breaststroke with correct legal turns
- Swim 100m front crawl with a tumble turn and streamline underwater phase
- Swim 100m backstroke with a basic tumble turn and streamline underwater phase
- Swim 25m butterfly, attempting to breathe on alternate strokes
Important Note
Usual training times are listed below. For precise training times during school terms and holidays please use the Frogz app.