County Performance

Squad
For

Ages 10 + years

Expected Weekly Attendance

10 - 12 years old. 3 + sessions and regular attendance at meets

13 + years old. 4 + sessions and regular attendance at meets

Requirements

Swimmers must attend a trial and be within 4 seconds of a 50m county qualification time and be able to demonstrate a good level of coachability. Swimmers will also be expected to attend external competitions.

Timetable during School Term
St George’s School

Monday18:00 - 19:30

Tuesday18:00 - 19:30

Wednesday06:30 - 07:30

Thursday18:00 - 19:30

Friday06:15 - 07:30

Sunday17:00 - 19:00

SWIM KIT

Swimmer to have correct kit

Ascot Royals Swim Cap

(purchased via the Frogz App)

Kickboard
Pull Buoy
Short Fins
Goggles
Water Bottle
Snorkel