County Development

Squad
For

Ages 9 - 11 years

Expected Weekly Attendance

3 + session

Details

Swimmers begin to compete in external competitions. Training will be focused around competitive swimming.

Requirements

Swimmers must attend a trial and be able to demonstrate 400m Freestyle with good turns and underwater phases in addition to being able to perform a racing dive from the block. Swimmers will also be expected to attend external competitions.

Timetable during School Term
St George’s School

Tuesday18:00 - 19:30

Wednesday06:30 - 07:30

Thursday18:00 - 19:30

Friday06:15 - 07:30

Saturday08:00 - 09:00

Sunday17:00 - 19:00
By invite only - Parents will be notified if applicable

SWIM KIT

Swimmer to have correct kit

Ascot Royals Swim Cap

(purchased via the Frogz App)

Kickboard
Pull Buoy
Short Fins
Goggles
Water Bottle
Snorkel